Featured

ICYMI: Our Joyous Jowls Class...

February 24, 2023

We prefer teaching our classes live, but so many of you requested on-demand access to our Joyous Jowls class afterward. So you can now access it here.   PEAK INSIDE THE CHEAT SHEET: JOWL GUA SHA...

Read more

Your Gua Sha + Retinol Program Cheat Sheet

February 21, 2023

Did you miss our TCM Office Hours a few weeks about how to use Gua Sha with Retinols and other actives? As a subscriber, you have VIP 24/7 access to the playback. Or, if you’re too busy here’s a q...

Read more

Mind-blowing Jaw Gua Sha Hack

September 9, 2022

If I told you that doing Gua Sha on your jaw could open your pelvis and get you deeper into hip stretches, would you believe me? Recently we came across a video of famous Olympic athletic trainer, ...

Read more

Where is the Master Beauty Point?

August 31, 2022

Clue: it's not on the face.  This is an acupuncture point that is considered "the command point of the face and head," which means that it has an extra powerful effect on stimulating blood and qi (...

Read more

A Glow-Up Plan For Your Big Day

July 19, 2022

Wedding season is upon us, but you don’t have to say “I do” to start a “glow-up” routine for your skin. Below are my tips for achieving healthy, glowing skin using the genius of Traditional Chines...

Read more

Acne Through the Chinese Medicine Lens

July 19, 2022

Medical solutions for this kind of acne are frustratingly few, and often include undesirable side effects as they are not all perfect solutions. Besides spironolactone other dermatological answers...

Read more

Ortho-Bionomy: Posture

July 19, 2022

Modern life really impacts our ability to maintain good healthy posture. A healthy structure (meaning our bones, joints and skeletal alignment) is crucial if you are to have a strong body that func...

Read more

2016: The Year That Hijacked Liver Qi

July 19, 2022

Looking through the lens of Chinese medicine at the state of the nation and the world as we close 2016, I see a giant pile up of stagnated liver energy on the interstate of emotional well-being. In...

Read more