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What is the MOST Powerful Medicine in the World?

February 2, 2023

  As Valentine's Day approaches, let's talk about a miraculously powerful, built-in healing feature within you: your Heart. In Western culture, the heart is mostly associated with romantic love. T...

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Activate these 5 Power Points during Brow Gua Sha

January 19, 2023

Facial Gua Sha on the brow can both relax and soften lines, and also activate facial energy points that can clear your eyes, head, open your sinuses and relax your entire nervous system. The geniu...

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How to treat
 colds & flu with Chinese medicine

December 22, 2022

Did you know that your cold can be hot? In traditional Chinese medicine (TCM) a cold or flu has either a hot or cold nature. Knowing the difference helps you feel better faster. If you have these ...

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5 things you should never do if you catch a cold

December 19, 2022

What you do in the early stage of a cold can make a big difference between a rapid and complete recovery, or a drawn out process with weeks of coughing and congestion. Here are 5 things we are con...

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Emotional Skin Health for the Holidays

December 9, 2022

Which of the following feels the closest to your truth as holiday season unfolds:  A) Holidays give me life! I cannot wait to see family, friends and love all the parties.  B) I gathering with fami...

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How We’re
 Celebrating The Holiday Season

December 7, 2022

For some of us, like myself, winter holidays are less about eating and drinking and more about recharge and rest—both with family and alone. As a Chinese American, the holidays are both familiar ...

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Easy 6 Minute Lip Tutorial with Facial Gua Sha

November 30, 2022

Let's start by acknowledging that lips don't have to be plump, or look plump to be lovable. In Chinese medicine cosmetic dermatology, we aren't about forcing your lips to be something they're not ...

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Does Eye Gua Sha Cause Wrinkles?

October 26, 2022

Last week we shared an Easy 6 Minute Eyes tutorial for gentle Gua Sha around your eyes 👁👁 So many of you wrote to us concerned. Won’t Gua Sha tug on the skin and cause wrinkles? Aren’t you supposed...

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