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Follow along with me as I work with my favorite SCALP, HAND and FOOT points that I use often for boosting energy and wiring the nervous system for better sleep.
Target results area for this session: scalp, head, face, nervous system (deep relaxation)
Session Plan: 50min of follow-along followed by 10-15 min for your questions. Playback will be available for 90 days.
You'll need:
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