Tongue Training For Facial Lifting

Learn

We brought our go-to tongue
posture expert - Michal Niedzelski, PT for another Tongue Posture for Facial Lifting Class 👅 


Immediately upon registering get access to a 4 part lecture playback, 3 tongue exercise tutorials, and playback from our live tongue evaluation with Michal.

Plus, catch the playback from our LIVE follow up session!

People always ask me about facial exercises for eye bags, lifting cheeks, stopping jowls. My answer: there's only ONE facial exercise that matters: training your tongue to rest properly on the roof of your mouth.

Along with Gua Sha, this is probably the most important practice for keeping your face lifted and preventing sagging. If you've been following Instagram face exercise routines - stop, and join us to master this first.

What You'll Learn:

  • Why proper tongue posture can relieve allergies, sleep apnea, jaw tension, and tech neck AND minimize eye bags, dark circles, jowls, neck sagging, while creating mid-face volume.

  • How your tongue position literally shapes your face.

  • How to train your tongue for a more lifted, youthful face shape.

  • Why it's superior to "tweakments" like filler, Botox, and surgical facelifts.

  • Why it's not too late to improve facial structure at any age.

FAQs: 

Is this different from the Tongue Posture classes from 2024? The presentation material is similar, but we've extended the practical section where students can volunteer to have their tongue work checked by Michal live.

Is this just a lecture? Will there be a demo?
Both. We will start with a short lecture, followed by demo, practice and Q&A.

If I can’t make it to the live Will it be recorded? Yes you won’t miss a thing and you’ll have the recording for playback!



How long will I have access to this course? This class will remain available for 120 days and will be renewable for a small fee (just email us). 

Can I ask questions? Of course! We will have a special Q&A section, or you can ask questions via the chat anytime and we will make sure it gets answered.

How long is this class? It's scheduled for 2 hours, but both Sandra and Michal tend to go over because they offer extensive information and care about you truly learning the material. They also try to answer every question. If you have a hard stop at 9:30pm ET, please chat your question early or let us know ahead of time just in case.

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