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Mind-blowing Jaw Gua Sha Hack

Mind-blowing Jaw Gua Sha Hack

If I told you that doing Gua Sha on your jaw could open your pelvis and get you deeper into hip stretches, would you believe me? Recently we came across a video of famous Olympic athletic trainer, ...
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Where is the Master Beauty Point?

Where is the Master Beauty Point?

Clue: it's not on the face.  This is an acupuncture point that is considered "the command point of the face and head," which means that it has an extra powerful effect on stimulating blood and qi (...
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Smart Strategies for Sun Protection

Smart Strategies for Sun Protection

Mineral sunblocks are often heavy and occlusive, making your skin more susceptible to breakouts and congestion. Chemical sunblocks can be irritating to skin, and the jury is out on their safety. T...
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A Lanshin Weekend at Omega

A Lanshin Weekend at Omega

I’m excited to announce that I will be teaching a full weekend course at the famous Omega Institute for Holistic Studies called Radiance From Within: Chinese Medicine for Health and Beauty. Dates a...
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Springtime Prep for Skin and Body

Springtime Prep for Skin and Body

Though many of you are feeling the pleasure of springing our clocks forward into more sunlight hours with each passing day, some of you….not so much. For people prone to allergies, the birth of Spr...
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The Gospel of Skin Hydration

The Gospel of Skin Hydration

In my professional opinion, most people don't hydrate properly for good healthy skin function. If you live in areas like the Northeast, this is particularly apparent in the Winter season, which cha...
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Chinese Beauty: The Next Level

Chinese Beauty: The Next Level

People are falling in love with Facial Gua Sha left and right, with very good reason: Facial Gua Sha is an easy and effective way to support your skin health at home, and a prized tool of Chinese M...
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