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Natural Anti-Aging Through Your Tongue Playback
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CLASS PLAYBACK   ●   Tongue Posture

Join Sandra and her go-to tongue posture expert - Michal Niedzielski, P.T., a physical therapist and trainer for the Postural Restoration Institute for an expert lesson on tongue posture.
Qi Lift: Scalp Gua Sha for Better Hair, Better Sleep Playback
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Qi Lift Playback   ●   Scalp & Hair

Follow along with me as I work with my favorite acu points for boosting energy and wiring the nervous system for better sleep.
TCM FACELIFT with Gua Sha + Bo Jin Playback
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FOLLOW ALONG PLAYBACK   ●   Full Face

Join me for the ultimate at-home TCM facelift session as I use Bo Jin with Gua Sha to create a healthier, lifted face in 60 minutes!
TCM Glam Squad: Gua Sha + Make-up Tutorial Playback
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Class Playback   ●   Gua Sha + Make Up

Get Holiday Ready With Celebrity Make-Up Artist Katey Denno and Sandra
TCM Heat Release for Chin, Neck and Jawls Playback
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Follow Along Playback   ●   Chin, Neck & Jawls

Join us as we employ the power of infrared heat to melt fascial tension in the neck, chin and “jawls” for total relief.
TCM Non-Surgical Neck Lift Playback
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Follow-Along Playback   ●   Neck & Jaw

In this edition of our Snatch series, we’re using the Lanshin Hot Massager by ACERA to get the neck and jaw snatch you want without surgery. 

TCM Office Hours: Relieve Period Pain — Playback
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Office Hours Playback   ●   Period Health

Learn TCM strategies to help chronic menstrual pain, PMS or cycle related symptoms.
TCM Office Hours: Tech Neck — Playback
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Office Hours Playback   ●   Neck

Q&A on reversing your tech neck so that you can enjoy more overall health, and glow up on your beauty.
Tech Neck No More — Playback
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Class Playback   ●   Neck

To address jowl sagging, jaw tension, dark circles, puffy eyes, you have to treat THE NECK.

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