{"product_id":"tongue-posture-for-facial-lifting-2026","title":"Tongue Posture For Facial Lifting","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eYour tongue is basically an internal support for your face, helping lift the upper jaw and cheeks and prevent the downward pull that contributes to facial sagging.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThat’s why we brought back our go-to tongue posture expert, Michal Niedzelski, PT, for another deep dive into Tongue Posture for Facial Lifting 👅\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMastering tongue posture along with practicing Gua Sha is what I call “living your facelift.” Training your tongue into a better position targets an underlying cause of facial sagging that even surgery doesn’t fix.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhat you learn in this class is invaluable to well-aging and longevity because your tongue affects more than your face. Improper tongue posture is connected to functional health problems like mouth breathing, sleep apnea, jaw and TMJ tension, neck tension and headaches.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePlus, it adds zero time to your daily schedule because once you know how to do it, you’re doing it all day long while you’re driving, catching up on emails, Netflixing, working out, cooking, etc.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhat You'll Learn: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eHow your tongue position literally shapes and supports your face.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eHow to train your tongue for a more lifted, youthful face shape.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eHow tongue posture can help with eye bags, dark circles, jowls, neck sagging and mid-face volume.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eHow tongue posture connects to breathing, sleep apnea, jaw tension, tech neck and other functional health issues.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eWhy tongue posture addresses something “tweakments” like filler, Botox and surgical facelifts don’t.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eWhy it’s not too late to improve facial structure at any age.\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eFAQs:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eIs this different from the previous Tongue Posture classes?\u003c\/strong\u003e \u003cbr\u003eThe presentation material is similar, but I’m adding some new sections, and the practical portion is of course different every year (where Michal checks students’ tongues).\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eIs this just a lecture? Will there be a demo?\u2028\u003c\/strong\u003e\u003cbr\u003eBoth. We start with a lecture, followed by demo, practice and Q\u0026amp;A.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eIf I can't make it live, will it be recorded?\u003c\/strong\u003e\u003cbr\u003eYes you won’t miss a thing and you’ll have the recording for playback! But we highly encourage you show up for the live to interact with Michal. \u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eHow long will I have access to this course?\u003c\/strong\u003e \u003cbr\u003eThis class will remain available for 120 days and will be renewable for a small fee (just email us). \u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eCan I ask questions?\u003c\/strong\u003e \u003cbr\u003eOf course! We will have a special Q\u0026amp;A section, or you can ask questions via the chat anytime and we will make sure it gets answered.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eHow long is this class?\u003c\/strong\u003e \u003cbr\u003eIt's scheduled for 2 hours, but both Sandra and Michal tend to go over because they offer extensive information and care about you truly learning the material. They also try to answer every question. If you have a hard stop at 9:30pm ET, please chat your question early or let us know ahead of time just in case.\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Learn","offers":[{"title":"Default Title","offer_id":42698091757614,"sku":"learn85","price":42.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1862\/3521\/files\/Group_4901.png?v=1788978666","url":"https:\/\/lanshin.com\/en-gb\/products\/tongue-posture-for-facial-lifting-2026","provider":"LANSHIN","version":"1.0","type":"link"}