TCM Office Hours: Gut Health — Playback

Are you struggling with chronic constipation and bloating? You’ve tried probiotics, prebiotics, magnesium and they make no difference? Have you lost hope for your gut health?   You’re not getting results because there is no such thing as a one-size fits all approach to gut health. Probiotics don’t work for everyone. You need to understand the “type” of constipation and bloating you have.

In this TCM Office Hours with Sandra Chiu, L.Ac.. on gut health the Chinese medicine way. We’ll share how we diagnose the different types of constipation, plus basic patient strategies for restoring joyful poops and happy bellies.

Optional: bring your Lanshin Hot Massager

We’ll cover:
1. The different types of constipation and bloating per TCM
2. Foods and herbs used in TCM to relieve constipation
3. Simple Gua Sha, Acupressure and massage techniques

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TCM Office Hours: Gut Health — Playback

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