As we get older we can both feel and see the effects of lacking good tongue posture: neck pain, anxiety, TMJ, double chin, collapsing cheek and eye structure, increased general inflammation. These can result from having a “loose” or “weak” tongue. 

Come learn why, and how you can make it better with Sandra and her go-to expert on posture, Michal Niedzielski - PT in our next free event for subscribers only.