Internal. Take ¼ teaspoon daily for 1-2 months, then occasionally/as needed. (This oil may be mixed with food or drinks.)
Caution: This product is not recommended for those with high blood pressure or diabetes, or those taking blood thinners or diabetes medication.
Topical. Starting with a clean face, use a hydrating mist (or alcohol-free toner). Add 1-2 drops of sea buckthorn fruit oil into your daily dose of serum, facial oil, or cream. Massage well into skin. Please note, this may temporarily turn your skin (and your clothes) orange so be please be sure to patch-test first and always use sparingly.
Please store your oil in a cool, dark place away from sunlight, or in the refrigerator if you don't use it daily.