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One of the most common questions we get is - what’s with the different shapes of Gua Sha tools? Does the shape matter?  Yes. To get results from Gua Sha,...

We prefer teaching our classes live, but so many of you requested on-demand access to our Joyous Jowls class afterward. So you can now access it here.   PEAK INSIDE...

Did you miss our TCM Office Hours a few weeks about how to use Gua Sha with Retinols and other actives? As a subscriber, you have VIP 24/7 access to...

  As Valentine's Day approaches, let's talk about a miraculously powerful, built-in healing feature within you: your Heart. In Western culture, the heart is mostly associated with romantic love. Think...

Facial Gua Sha on the brow can both relax and soften lines, and also activate facial energy points that can clear your eyes, head, open your sinuses and relax your...

Did you know that your cold can be hot? In traditional Chinese medicine (TCM) a cold or flu has either a hot or cold nature. Knowing the difference helps you...