5 things you should never do if you catch a cold December 2022What you do in the early stage of a cold can make a big difference between a rapid and complete recovery, or a drawn out process with weeks of coughing...
Emotional Skin Health for the Holidays December 2022Which of the following feels the closest to your truth as holiday season unfolds: A) Holidays give me life! I cannot wait to see family, friends and love all the...
How We’re Celebrating The Holiday Season December 2022For some of us, like myself, winter holidays are less about eating and drinking and more about recharge and rest—both with family and alone. As a Chinese American, the holidays are...
Easy 6 Minute Lip Tutorial with Facial Gua Sha November 2022Let's start by acknowledging that lips don't have to be plump, or look plump to be lovable. In Chinese medicine cosmetic dermatology, we aren't about forcing your lips to be...
Does Eye Gua Sha Cause Wrinkles? October 2022Last week we shared an Easy 6 Minute Eyes tutorial for gentle Gua Sha around your eyes 👁👁 So many of you wrote to us concerned. Won’t Gua Sha tug...
One of W Magazine's Originals October 2022We are a 2022 #original according to W Magazine. And indeed traditional Chinese medicine (TCM) is the original, original! Thank you to the entire W Magazine team for this honor and for recognizing the value...
