The Latest

Facial Gua Sha on the brow can both relax and soften lines, and also activate facial energy points that can clear your eyes, head, open your sinuses and relax your...

Did you know that your cold can be hot? In traditional Chinese medicine (TCM) a cold or flu has either a hot or cold nature. Knowing the difference helps you...

What you do in the early stage of a cold can make a big difference between a rapid and complete recovery, or a drawn out process with weeks of coughing...

Which of the following feels the closest to your truth as holiday season unfolds:  A) Holidays give me life! I cannot wait to see family, friends and love all the...

For some of us, like myself, winter holidays are less about eating and drinking and more about recharge and rest—both with family and alone. As a Chinese American, the holidays are...

Let's start by acknowledging that lips don't have to be plump, or look plump to be lovable. In Chinese medicine cosmetic dermatology, we aren't about forcing your lips to be...