White Flower Oil can be used to relieve aches & pains, headaches (rub 1 drop between fingers and apply to temples, sinus congestion (rub 2-3 drops on your chest, or back of neck), hot flash discomfort (apply 1-2 drops to the back of your neck), itchy mosquito bites (apply 1-2 drops and wait for the tingle). DOSAGE: 3-4 drops at a time. No more than 3-4x daily. ALWAYS SPOT TEST by applying 1 drop on a test area to make sure you’re not allergic. DO NOT get in your eyes. Not a facial oil. Don’t use on broken skin, mucous membranes or sensitive skin. Do not ingest. NOT FOR: pregnant or breastfeeding persons, children under the age of 3. DISCONTINUE if your skin becomes irritated from use.