2016: The Year That Hijacked Liver Qi July 2022Looking through the lens of Chinese medicine at the state of the nation and the world as we close 2016, I see a giant pile up of stagnated liver energy on the...
Cupping is Chinese for Flu Shot July 2022This summer the ancient therapy of cupping made it all the way to the Olympics. We Chinese medicine lovers couldn't be prouder! Thank you Mr. Phelps. Did you know there...
Summer’s Sweet Medicine July 2022Remember when we we could not wait for summer a few months back? Now it's here, complete with the oppressive heat and humidity that bypassed our selective memories. Though for some a 95 degree...
Winter Skin Rescue July 2022As Winter wind and cold settle in, we are seeing so many cases of dry, irritated and wrinkled looking skin. This is not a season that our skin looks forward...
Winter Survival: Vitamin D July 2022Right now our bodies are in probably one of the toughest seasonal transition periods all year. The more northward you live, the more true this is. Here in the Northeast...
Sugar: We’re Over It July 2022Our new in-house Nutritional Health Coach, Andrea, and I are over sugar. Why? Because high blood sugar wreaks havoc in your system. Of all the things people think to avoid - meat,...
