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The Latest

2016: The Year That Hijacked Liver Qi

2016: The Year That Hijacked Liver Qi

July 2022

Looking through the lens of Chinese medicine at the state of the nation and the world as we close 2016, I see a giant pile up of stagnated liver energy on the...

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Cupping is Chinese for Flu Shot

Cupping is Chinese for Flu Shot

July 2022

This summer the ancient therapy of cupping made it all the way to the Olympics. We Chinese medicine lovers couldn't be prouder! Thank you Mr. Phelps.  Did you know there...

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Summer’s Sweet Medicine

Summer’s Sweet Medicine

July 2022

Remember when we we could not wait for summer a few months back? Now it's here, complete with the oppressive heat and humidity that bypassed our selective memories. Though for some a 95 degree...

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Winter Skin Rescue

Winter Skin Rescue

July 2022

As Winter wind and cold settle in, we are seeing so many cases of dry, irritated and wrinkled looking skin. This is not a season that our skin looks forward...

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Winter Survival: Vitamin D

Winter Survival: Vitamin D

July 2022

Right now our bodies are in probably one of the toughest seasonal transition periods all year. The more northward you live, the more true this is. Here in the Northeast...

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Sugar: We’re Over It

Sugar: We’re Over It

July 2022

Our new in-house Nutritional Health Coach, Andrea, and I are over sugar. Why? Because high blood sugar wreaks havoc in your system. Of all the things people think to avoid - meat,...

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